Stephani Grace is an author, motivational speaker, therapist and mindfulness expert. She has used self-exploration and mindfulness to overcome many adversities including addiction and remnants of a traumatic upbringing to live a more vital, inspired and fulfilling life. Through her personal inner work and with hundreds of her clients, Stephani knows that everyone can experience the freedom of living life as their true self, free from judgment and past conditioning to feel joy and happiness every day. She has made it her life’s mission to create helpful, accessible and easily applied tools to make wholehearted living possible for all people, everywhere.

Stephani Grace is a state-licensed and board-certified professional counselor with 21 years of experience counseling individuals and couples using her unique blend of psychology and spirituality. She specializes in the treatment of adults struggling with anxiety, depression, and weight loss. She received her BA in Psychology and MA in Counseling Psychology from Humboldt State University. She has a successful private practice in Portland, Oregon where she lives with her daughter, Olivia, her dog, Lulu, and her cats, Birdie and Gus.