A Little Bit of Hope
100 affirmations for positive living
by Katie Piper
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Pub Date 02 Aug 2022 | Archive Date 31 May 2023
SPCK, SPCK Publishing
A Little Bit of Hope is an uplifting book filled with positive, bite-sized affirmations by inspirational TV presenter and charity campaigner Katie Piper. Perfect to take with you wherever you go and are in need a positive boost to overcome your fears and be your best self.
This short and empowering collection 100 bite-sized affirmations, abridged from Katie Piper's bestselling book A Little Bit of Faith, encourages us to see that heartbreak and hardship can become fuel for your fight. Whatever life has thrown at you lately, you can fall countless times and still get back up again and succeed – all you need is a little bit of hope.
Beautifully designed and wonderfully uplifting, this 100-day devotional is easy to dip in and out of and take with you on the go. It will help you find the strength and confidence when you need it most. Helpful and a great gift for anyone struggling with anxiety, self-doubt, and depression, or just looking for inspiration and a positive change in your mindset. A Little Bit of Hope is a must-have book of positive affirmations for optimising your mental health and well-being.
Having faith is having hope, and hope helps us to dispel our fears and to channel our energy into what we can be hopeful for. Katie Piper is a symbol of hope who inspires us to believe that things can get better, no matter how hard we are challenged. She reminds us to have faith.’
Kamran Bedi, life coach and author
‘Katie is THE example of a positive, uplifting human being. Her daily affirmations on social media are always so encouraging, so to have them all in one book is such a great idea and will help so many.’
Olivia Bowen, TV personality
‘Katie Piper is a sheer force for good, embodying great strength, resilience, determination and hope. Katie has unflinchingly shared her experiences and the life lessons she’s garnered over the years with her million-strong community, helping them to feel inspired and empowered. Her wise and nourishing daily mantras within this book will provide you too with the courage to transform your life, and it couldn’t come at a more poignant or apt time.’
Vicki Broadbent, founder of HonestMum.com, bestselling author of Mumboss and TV broadcaster
‘Katie Piper is such an empowering person. Anyone who has struggled with adversity and fought their way out of tough situations can take comfort and inspiration from her approach to life.’
Matt Haig, author
‘Katie embodies strength, resilience and positivity, and that is truly reflected in her new book. If you’re in need of something to lift you up and fill you with confidence, then this book is for you.’
Alice Liveing, personal trainer, author and Instagrammer
‘Katie is such a shining light and positive role model for so many, including me. This book will uplift readers with her advice, positivity and spirituality.’
Andrea McLean, TV presenter and Sunday Times bestselling author
‘Katie personifies all the traits I most admire in people: courage, resilience, determination, mental strength, a refusal to do self-pity, and a fantastically positive and optimistic view of life whatever hurdles are put in her way.’
Piers Morgan, broadcaster, journalist, writer and television Personality
‘A wonderful and uplifting book for those who need daily guidance and light in their lives.’
Louise Pentland, author, YouTuber and UN ambassador
‘In a world that often feels designed to prevent recovery from trauma, Katie Piper is the inspirational warrior we all need. A champion of how to survive and then thrive no matter what tragedy life sends our way, Katie Piper is someone we admire greatly, and we often look to her for positive words and affirmations to pick us up.’
Ian Redpath and Jeremy Chopra, authors of All on the Board
‘Katie’s zest for life is a tonic for the soul.’
Susanna Reid, TV presenter
‘Katie personifies heart, courage, endurance and hope as the extraordinary woman she is. It is beautifully expressed in this gift of a book that every one of us can learn and grow from.’
Julia Samuel, bestselling author, speaker and psychotherapist
‘Faith, positivity and spirituality can be such powerful tools in life. No one epitomizes this more than Katie Piper does.’
Nadia Sawalha, TV presenter and personality
‘Katie is one of the most uplifting souls I’ve come across – online and offline. One minute in her company and you feel anchored by her beautiful rawness and extraordinary energy . . . It’s like having a friend in a book.’
Anna Whitehouse, aka Mother Pukka – author, radio presenter and campaigner
‘Katie radiates positivity! A book for those who need daily uplifting affirmations from one of the most inspiring women I know. A mustread to brighten up your days.’
Laura Whitmore, author and presenter
‘Katie has always been an inspiration to me. She is beautiful inside and out, and has devoted her life to helping and inspiring others, which shows how selfless and amazing she is. Her positivity shines through and her book is the perfect example of this.’
Jessica Wright, TV personality and businesswoman