LAUGH OUT LOUD

Your Personal Prescription for the Best Medicine on Earth

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Pub Date Feb 11 2024 | Archive Date Apr 30 2024

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Description

This Book Is A Daily Practice, Not Just Another Book Filled With Dad Jokes — Okay, Granddad In My Case — LOL.

If you liked James Clear’s Atomic Habits or Mark Manson’s The Subtle Art of Not Giving a F*ck, you will love Laugh Out Loud; it provides the secret ingredient in life for coping and happiness that money just can’t buy. Humanity is in a state of crisis and despair on a global scale. Despots are everywhere we turn, sowing and spewing their evil. Say nothing of the day-to-day stressors in life that we face.

As of the end of 2022, there were 85,253 self-help books available; however, only 5 percent of these books get scientifically tested to determine if the advice works. The self-help/improvement field addresses everything from attitude adjustment to postpartum depression to zeal wellness. The basis of Laugh Out Loud is laughter, which has proven — repeatedly — to work! The benefits of laughing are significant, as reported by the Mayo Clinic and detailed in the American Journal of Medical Sciences, aiding in stress management and depression relief, fighting allergies, cancer, diabetes, and heart disease, and boosting the immune system.

In Laugh Out Loud, I am giving you a tool, a guide, to use in your daily life so, at a minimum, you are provided a mere glimmer of hope, a distraction, a respite, something to grasp with both hands and cherish, to promote your wellbeing for the better, and ease your mind in these critically troubling times in our lifetime. Laugh Out Loud may not be a way out, but it is a way to cope if practiced. I promise that following the five steps in this guide will bring a smile to your face, a ray of sunshine to your heart, and at least a moment (if not several) of happiness to your life.

Happiness can be fleeting.

Laughter can be infectious. Declared life’s best medicine.

Get your prescription now! Why wait?

This Book Is A Daily Practice, Not Just Another Book Filled With Dad Jokes — Okay, Granddad In My Case — LOL.

If you liked James Clear’s Atomic Habits or Mark Manson’s The Subtle Art of Not Giving a...


Advance Praise

""In this wonderful little book, Jack Daly gives us a fun shot in the arm for coping with today's stressful world. His five-step ""L.A.U.G.H."" system is a daily practice focusing on laughter, which we all know is the best medicine, along with a few other key behaviors that are every bit as therapeutic. Perspective is everything, and Daly gives us good reasons to change ours to something more rewarding, providing us with a happy respite, in a way that makes these healthy habits automatic.""

- Amy Rosner, Ph.D., Experimental Psychology

""In this wonderful little book, Jack Daly gives us a fun shot in the arm for coping with today's stressful world. His five-step ""L.A.U.G.H."" system is a daily practice focusing on laughter, which...


Available Editions

ISBN 9798989487219
PRICE $4.99 (USD)
PAGES 70

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