“A truly beautiful and fantastic book! The yoga instructions are simple and clear. As a spiritual teacher and author, I have not seen anything like it. I am so glad to have found this gift! I cannot wait to share it with my child!”

Jonathan H. Ellerby, Ph.D.
Spiritual Director of Canyon Ranch Health Resorts,
Author of Return to the Sacred: Ancient Pathways to Spiritual Awakening

“Yoga helped me compete at the highest level of my sport well into my 40s. Many people think yoga is only for adults, but this book makes us realize that yoga’s benefits can now be shared with children as well, enabling them to enjoy life to the fullest by staying active and healthy starting early on.”

Sinjin Smith
Olympian and World Champion Beach Volleyball Player

“As a Preschool – 4th Grade Principal, I see our young children benefiting from the engaging activity of yoga. The ABCs of Yoga for Kids is a delightful book that encourages children to explore mind, body and self while doing the exercise system of yoga. Practicing simple yoga poses supports and enhances learning, health, and personal responsibility.”

Jane Young
Principal, Preschool – 4th Grade
St. Matthew’s Parish School

Author Bio:

Teresa Anne Power, avid yoga practitioner for over 30 years, is a leading authority on children’s yoga and the author of the best-selling and multiple award-winning book, The ABCs of Yoga for Kids. Also available in Spanish, French and Italian, her book has won several awards including, but not limited to, Mom’s Choice Award Gold Winner, Family Choice Award Winner, Living Now Book Awards Silver Winner, Moonbeam Children’s Book Award Bronze Winner, and National Best Books Award Winner. Since, Power has recently released The ABCs of Yoga for Kids 2015 Calendar, and a new interactive yoga DVD, Yoga Adventures with Down Dog.

Power has appeared on both local and national television, has had numerous articles published in Yogi Times, Violetmagazine, and The Palisadian- Post. She currently writes articles about children’s health and fitness on Examiner.com.

For the past 10 years, Power has taught young children in over 150 schools and local organizations, helping thousands of kids develop a healthy attitude towards their body. Power has spoken at numerous libraries, schools, yoga studio, and school conferences. She also performs volunteer work, teaching Children’s Yoga Training Workshops at the Children’s Bureau of Los Angeles and Pathways.

Power, a graduate of University of Southern California, earned her J.D. from Pepperdine University School of Law. She also obtained a California Real Estate Broker’s License. In 2002, she completed a yoga training program with Indigo Yoga.