YOU Are the New Prescription
Simple Shifts. Real Health. Lasting Change.
by Raja Ramaswamy, MD with Rani Ramaswamy, MD
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Pub Date Jun 03 2025 | Archive Date Aug 29 2025
Milari Press | Independent Book Publishers Association (IBPA), Members' Titles
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Description
YOU Are the New Prescription is a clinically grounded, empowering health book that helps readers take back control of their well-being with clarity, compassion, and credibility. Written by physician siblings with a deep commitment to both modern medicine and human connection, this book combines real-life stories with practical tools to create a proven path toward lasting health. At its core is The Ramaswamy Prescription, a five-pillar framework built around Nourish, Move, Recharge, Protect, and Break Free.
Whether you're burned out, starting over, or simply ready for a healthier path, YOU Are the New Prescription provides the science, structure, and motivation to feel better, live stronger, and thrive with purpose. Perfect for readers who want to reset their habits, protect their future, and take control of their health without hype or extremes.
A Note From the Publisher
Hardcover: 9798998811418
eBook: 9798998811425
Other Contributors: Becky Alexander, Developmental Editing; Lisa Guest, Copyediting
Hardcover: 9798998811418
eBook: 9798998811425
Advance Praise
“This book doesn’t just teach wellness. It restores hope. In a world overwhelmed by quick fixes and confusion, YOU Are the New Prescription is the clarity we’ve been waiting for.”
— Nirdhar Khazanie, Senior Product Manager at Meta
“Accessible, compassionate, and rooted in real science, this book empowers you to stop outsourcing your health and start leading it.”
— Ryan Lee, Med Tech Entrepreneur
Marketing Plan
Marketing & Publicity Plan for YOU Are the New Prescription
Professional Reviews: Reviews secured from Kirkus and Clarion; submitted to Library Journal.
ARC & NetGalley Outreach: Early reader reviews via NetGalley and curated advance team.
Amazon & Goodreads: Optimized listings with early reviews, author page, and A+ content.
Digital Ads: Targeted Amazon and Meta campaigns focused on health and wellness audiences.
Media & PR: Ongoing media outreach; op-eds published in Indianapolis Star; podcast pitches in progress.
Speaking & Events: Author appearances planned at health institutions, book clubs, and wellness events.
Social Media: Launch content through @rajwellnessmd and @milarihealth on X and Instagram.
Available Editions
| EDITION | Paperback |
| ISBN | 9798998811401 |
| PRICE | $14.99 (USD) |
| PAGES | 270 |
