A Guide to Energetic Healing

From Clearing Trauma/Abuse to Raising Consciousness

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Pub Date 01 May 2018 | Archive Date 26 Jun 2018

Description

Free Yourself from Trauma and Abuse

 

        Every physical, emotional, or sexual exchange you have with another human being creates an energetic cord between you and “them.” It’s like quantum entanglement; your energy is connected to that experience and that person until you sever the cords. As these exchanges mount up, your energy body will become so depleted that you will open yourself to disease and accidents.

        The Toltec art of recapitulation, first introduced by Carlos Castaneda, which the author has practiced for thirty years, can help release these cords and reclaim this lost energy for your greater development. The author presents step-by-step instructions to release childhood traumas, relationship encounters, abuse, and the insults of daily living.

       Once you’re cleared, the second half of the book presents exercises to raise one’s consciousness and become fully integrated spiritual beings. Here the author explores the recovery aspects of yoga, meditation, the non-talk therapy of Focusing, and the Jungian balancing of our four psychological functions.

            This leads the reader, or those ready and invited by the Goddess, to clear one’s chakras of present and past-life debris and to ignite the fire of kundalini and nurture its rise to higher states of consciousness.

 

Free Yourself from Trauma and Abuse

 

Every physical, emotional, or sexual exchange you have with another human being creates an energetic cord between you and “them.” It’s like...


Advance Praise

A Guide to Energetic Healing holds nothing back in making energetic healing accessible. Whether dealing with trauma, abuse, or the insults of daily living, author John Nelson's kind, gentle and engaging voice clearly explains these ancient healing practices while guiding you toward greater healing, balance and peace. Nelson expertly grounds energetic healing in historical context while adding fascinating anecdotes and examples. A Guide to Energetic Healing gives you instant methods for healing your life. I loved his recapitulation practices and ways of using it throughout the day. Highly recommended!”

—Donald Altman, best-selling author, Clearing Emotional Clutter and 101 Mindful Ways to Build Resilience

 


“I was very impressed with the author’s range of knowledge from cutting energy cords to body-centered self-therapy through Jungian techniques all the way to clearing chakras and raising one’s kundalini energy. So there’s lot’s here for anybody to pick and choose what they need. Not having any abuse issues, I didn’t resonate to using recapitulation to clear those kind of cords, but Part 2: Shifting Energy and Part III: Raising Consciousness and its varied techniques did feel right, and I look forward to trying some of these techniques. The author’s masculine voice did not really speak to me, but it’s a kind, encouraging, genuine voice looking to share what’s helped him on his journey and so I eventually got used to it. I appreciated where he was coming from and felt his heart. Recommended for those with varied healing challenges and looking to raise their consciousness and maybe try one or two new things.”

—Gail Harris, author of Your Heart Knows the Answer and Finding Zoe


          A Guide to Energetic Healing is a culmination of a lifetime of research and experimentation of various techniques experienced on the path to enlightenment. Nelson aims to present a spiritual development path that has worked for him, with stories of successes and failures, as well as references to books and spiritual methods. John Nelson, a yogi and a meditator for fifty years, is the author of a number of fiction and non-fiction titles.

            Some of the spiritual development methods outlined in this book have been around for many years, e.g. yoga and meditation, while others are recent innovations. Nelson explains the methods, crediting the schools of thought and the creators, and how he used them throughout his own journey. He combines and refines some methods that worked for him. I enjoyed this aspect of the book as you can follow up on the individual methods for more in-depth information, or you can simply try what worked for someone who already put the hard work into researching and

experimenting.

            Energetic Healing encourages you to follow your own path. While the ultimate goal for some may be to raise their kundalini energy to become an enlightened being, others may only want to cleanse their emotional baggage to live a happier life. The key here is that there is no rush; enlightenment takes time and effort to achieve. However, even by concentrating on one area of this book will gain you greater insight into your life.

            The path Nelson takes us on starts with clearing emotional energy cords through the method of Recapitulation. This simple breathing and focusing method can clear years of emotional baggage, and be used as a daily cleanse.  He then encourages us to get to know ourselves better by using a Body Shift method and looking at Carl Jung archetypes. Part three looks at the concepts of raising your energy to help raise your consciousness, through the explanation of energy systems, correct breathing techniques and the use of supplements, such as antioxidants.

            I thoroughly enjoyed this book and experimenting with the exercises. It was like sitting around, having a [spiritual teacher] talking to a fellow traveler about the purpose of life, with shared stories of what life can throw at you and how to deal with it.

 

Sandy Brightman, New Dawn Magazine

 

 

       I read Carlos Castaneda and practiced recapitulation when I was in high school. I got to know Castaneda years later [I interviewed him for my magazine Magical Blend] and recapitulation had made him strong. I read Nelson’s first book Starborn and thought it was so good that I wrote him a letter.  John’s most recent book has the feeling and power of a Kahuna and traditional powerful Hawaiian magic. 

             This book’s subtitle is: From Clearing Trauma/Abuse to Raising Consciousness. Nelson’s premise is that every physical, emotional, or sexual exchange you have with another human being creates an energetic cord between you and “them.” Your energy is connected to that person until you sever the cord. These cords cause us to age and get sick. Recapitulation can help release these cords and reclaim this lost energy for your greater development. Once cleared, Nelson presents a path to raise the reader’s consciousness. 

            The author uses many everyday examples and suggests physical and metaphysical exercises anyone can use to expand their energy and maintain great health. John explains how we can use his suggested techniques throughout the day. The book leads the reader, or those cleared and ready, to ignite the fire of Kundalini and nurture its rise to higher and higher states of consciousness. John may indeed be a modern-day Carlos Castaneda. 

 

 Michael Peter Langevin, Echo World Magazine

 

 

A Guide to Energetic Healing holds nothing back in making energetic healing accessible. Whether dealing with trauma, abuse, or the insults of daily living, author John Nelson's kind, gentle and...


Marketing Plan

E-Book edition (Aug. 2017):

Excerpts in the Aug./Sept., and Oct./Nov. 2017 special issues of New Dawn Magazine.

Paperback (May 2018):

Article in the March/April 2018 edition of Kindred Spirit.

Further articles pending.

Hiring publicist to promote book in Jan. 2018 through print and radio.

E-Book edition (Aug. 2017):

Excerpts in the Aug./Sept., and Oct./Nov. 2017 special issues of New Dawn Magazine.

Paperback (May 2018):

Article in the March/April 2018 edition of Kindred Spirit.

Further...


Available Editions

EDITION Paperback
ISBN 9781937907549
PRICE $16.95 (USD)

Average rating from 13 members


Featured Reviews

This is a good guide to using energetic healing to he aszl past traumas. I think this would be good for anyone interested in energy healing.

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