Meditation for Life

Justyn Comer's Meditation for Life is the best introduction I have come across to a practice that can profoundly improve one's life personally and professionally. As a psychiatrist, this book will be an invaluable resource to my patients, friends, and colleagues.
J. Andrew Huchingson MD. Board Certified Adult Psychiatrist, Assistant Clinical Professor. Medical University of South Carolina

Comer writes with a dry, self-deprecating wit that disguises his great spiritual wisdom; this is a funny book that only later did I realize was deeply serious. Avoiding completely the mumbo jumbo language that made me skeptical of meditation, Comer introduces us to a simple, effective, and worthwhile practice that delivers immediate, obvious results. I don't usually like people getting in my head, but reading this book, I'm happy to make an exception.
M.A.Wallace, Writer, New York City

This is a thorough, brilliant, and compelling introduction to the practice of meditation. Each chapter examines a critical facet of the practice opening the reader to its powerful benefits. I found, after completing each chapter, I simply could not wait to begin and try it that day. It is as if Mr. Comer was reading my mind, helping me to proceed through the next step. This is a simply marvelous introduction to a whole new awareness and ignites a strong desire to meditate daily, making it a joy and giving the reader competence and confidence.
Reverend Janet Broderick, Rector, St. Peter's Episcopal Church, Morristown, New Jersey

About the Author:

Justyn Comer is the co-founder of RWM Education, Inc., a non-profit organization dedicated to making meditation available to as many people as possible. Raised in England, he has an MA in Theology and Religious Studies from Cambridge University, and has been teaching meditation for nearly two decades.

Comer first learned meditation from a Christian priest at the age of 15, and since then, has

explored different practices and traditions in a variety of monasteries around the world. With experience working in finance, technology, and management consulting, Comer understands the value of using practical psychology in the business world and beyond.