The Expert Guide to Sleeping Well

Everything you Need to Know to get a Good Night's Sleep

This title was previously available on NetGalley and is now archived.

Buy this Book on

Watkins Publishing
Health, Mind & Body , Self-Help
Pub Date

Talking about this book? Be sure to tag it using #TheExpertGuideToSleepingWell #NetGalley

Description

Most people in the West fail to get enough sleep, which can contribute to serious health problems. Reading this book, and acting on its advice, could be the single best thing most people can do to...

Average rating from 26 members

Readers who liked this book also liked: