The Keto For One Cookbook
100 Delicious Make-Ahead, Make-Fast Meals for One (or Two) That Make Low-Carb Simple and Easy
by Dana Carpender
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Pub Date May 07 2019 | Archive Date Jun 18 2019
Quarto Publishing Group – Fair Winds Press | Fair Winds Press
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Description
Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4–6 servings, which means you’ll be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements. With keto, you also have the additional challenge of balancing your macronutrients—a few too many carbs or not enough fat and your recipe is no longer in the ketogenic zone.
No more fussing with recipes. No more eating leftovers. No more wasted food (or money!). No more cobbling together snacks and calling it a meal. No more temptation to give into carb-laden, nutrient-void, single-serving convenience foods. Just delicious recipes from "low-carb queen" and best-selling author Dana Carpender. Enjoy delicious keto burgers and smoothies, as well as quick skillet stir-fries and plenty of tasty meals that can be pulled together quickly or ahead of time.
Marketing Plan
Key Selling Points: The first book to answer one of the top lifestyle challenges of a ketogenic diet—macro-proportioned meals for one or two people. Written Dana Carpender whose low-carb cookbooks have sold over a million copies worldwide! Interest in the keto diet continues to grow for weight loss and other health benefits.
Key Campaign Activity Long lead feature pitch to top food and health magazines Feature pitch to top food and lifestyle websites Leverage authors online platforms and key influencer connections
Pre-publication: Pre-order campaign promotion on author’s social platforms including her website, Facebook, and Twitter. Press Release
Trade: Review copies to Library Journal, Publishers Weekly, Shelf Awareness
Retail: Amazon comp title targeted ad campaign
Consumer: Campaign promotion on author’s social platforms and key blog influencers
Publicity/Media:
Review copy push to targeted food, health and lifestyle online publications
Promotion outreach to top food and health blogs
Review copy push to targeted national newsprint
Available Editions
| EDITION | Other Format |
| ISBN | 9781592338689 |
| PRICE | $24.99 (USD) |
| PAGES | 176 |
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