Tapping

Self-Healing with the Transformative Power of Energy Psychology

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Pub Date 28 May 2024 | Archive Date 04 Jun 2024

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Description

“A lucid guide to energy psychology that demonstrates techniques and procedures that can bring about remarkably rapid changes in the way people feel and move through the world.”
Bessel van der Kolk, MD, #1 New York Times nonfiction bestselling author of The Body Keeps the Score

What if the answer to what’s holding you back was at your very fingertips? That’s exactly the solution presented in Tapping.

We all face a range of issues in common areas of life, from worry, depression, and trauma to self-defeating habits, addictions, and relationships. Thankfully, Tapping is an accessible and authoritative new work that offers a vibrant response to the psychological and spiritual trials presented by a world in unprecedented distress.

Renowned clinical psychologist Dr. David Feinstein, along with the world’s most sought-after expert on energy medicine, Donna Eden, promise: “Whether the emotional issue at hand is caused by stress or anxiety, physical ailments, aging, the pressures of parenting, work, or staying centered and grounded in this world, we offer a framework and a set of tools to help you show up at your best.”

Tapping energy points on the skin while bringing problems and goals to mind changes the brain in ways that help to overcome those challenges and support those aspirations. This stimulating practice places an astonishingly effective tool into your hands, quite literally.

Emerging from time-honored healing traditions, the procedure signals your nervous system to reduce fear, anger, stress, and grief while activating brain regions involved with problem-solving and managing emotions—to help you find inner balance and take charge of the internal models that govern your life.

As cultural historian Dr. Jean Houston declares in her foreword, this “is a stunning call to action at a time of desperate personal and collective need.” Created for everyday and professional readers alike, here is an unprecedented resource for self-care and personal growth. Through their extensive research and field-tested refinements on this method, Eden and Feinstein combine the scientifically validated effectiveness of tapping with the best practices of psychotherapy, helping you move forward to a healthier and happier life.

“A lucid guide to energy psychology that demonstrates techniques and procedures that can bring about remarkably rapid changes in the way people feel and move through the world.”
Bessel van der Kolk...


Advance Praise

“Who would guess from its unassuming title that this work is destined to become one of the most consequential books of our era! . . . It is a stunning call to action at a time of desperate personal and collective need.” —Jean Houston, PhD, cultural historian, from the foreword to Tapping

“Based on shifting internal states of bodily experience, Tapping provides a lucid guide to energy psychology that demonstrates techniques and procedures that can bring about remarkably rapid changes in the way people feel and move through the world.” —Bessel van der Kolk, MD, #1 New York Times nonfiction bestselling author of The Body Keeps the Score

“David Feinstein and Donna Eden masterfully blend the extraordinary power of energy psychology with the best of contemporary mental health practices. Their rigorous research, coupled with real-world testing, provides a framework that is as innovative as it is transformative. A beacon of hope and healing, this book is an essential companion for anyone seeking profound personal evolution.” —Tony Robbins, New York Times bestselling author of Awaken the Giant Within

“Tapping places into your hands a profound tool for manifesting the health and life you desire. It is a practical and scientifically informed guide for psychological transformation. With simple, step-by-step instructions, it empowers individuals to move beyond personal limitations and write new, empowering stories for themselves, their children, and, in that process, the world.” —Bruce H. Lipton, PhD, bestselling author of The Biology of Belief, coauthor of Spontaneous Evolution

“Energy psychology is a powerful tool for reprogramming your subconscious mind to help overcome limiting beliefs. Tapping is a beautifully crafted book that guides you to your own personal transformation. It gives you the practical, hands-on tools to live a better life.” —Dr. Joe Dispenza, New York Times bestselling author of You Are the Placebo and Becoming Supernatural

“In Tapping, David Feinstein and Donna Eden meticulously merge ancient wisdom with contemporary science, crafting an invaluable resource for both novices and seasoned professionals. Their extensive research, integration of best mental health practices, and feedback-driven approach deliver a master class on energy psychology. This book is not just a guide—it’s a revolution. An absolute must-read for anyone on a journey to emotional and spiritual well-being.” —Nick Ortner, New York Times bestselling author of The Tapping Solution

“Tapping is a comprehensive guide that explores the benefits of energy psychology and its application in various aspects of life. I can’t stress enough how this book will offer readers a deep understanding of the transformative power of tapping and how it can be used to address common challenges and enhance overall well-being. David and Donna not only bring their years of clinical skill and research experience to this book, but share real-life examples, making Tapping accessible to both beginners and those already skilled and familiar with this life-changing modality.” —Peta Stapleton, PhD, Australia’s 2019 Psychologist of the Year, author of the groundbreaking The Science Behind Tapping

“Who would guess from its unassuming title that this work is destined to become one of the most consequential books of our era! . . . It is a stunning call to action at a time of desperate personal...


Available Editions

EDITION Other Format
ISBN 9781683649960
PRICE $25.99 (USD)
PAGES 432

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Featured Reviews

Oh, how I wish this book was available in kindle edition now! It would have made it so much easier to read it!
This is not a quick-fix band-aid type of self-help book. Far from it.
It is lengthy, it goes deep, and it has an explanation behind everything, there are answers to all the whys you may have when you first come across something you have never heard or met before.
I think this is the most perfect book for those who think that contemporary psychology and psychotherapy are somewhat lacking depth and holistic approach. It is all in there, in this book. All the depth you may have ever lacked.

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I was very happy to be able to read this ARC, as I have been using the 'tapping' technique for about a year now due to a history of depression and anxiety; coupled with a TBI (traumatic brain injury) I needed all the help I could get.

"Tapping energy points on the skin while bringing problems and goals to mind changes the brain in ways that help to overcome those challenges and support those aspirations. This stimulating practice places an astonishingly effective tool into your hands, quite literally."

It is a simple approach but very effective treatment and this book definitely goes in-depth into this practice. Try it out and you'll start seeing the benefits.

Thank you to NetGalley for the ARC.

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This book provides a framework to close the gap between ancient wisdom and hopes for the future.
It’s a call to action giving possibilities, new ways of understanding our psyche.
A new transformative force within the field of energy psychology by stimulating energy points on the skins:
- unlock hidden potential
- shifts occur
- energy blockades are released
- mental balance is restored
We become an active part of our brain’s change, turning negative emotions as stress/fear/trauma into positive
response with problem solving/stress management. We create tools allowing us to greater resilience in life.

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This is a must-have resource to help one improve mental health, resiliency, and live a more full and happy life. It is full of great strategies, advice, and easy to implement ideas. This is one I'll return to again and again. Many thanks to the author, publisher, and NetGalley for the advanced copy of the book.

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I've been interested in learning more about tapping, so when I saw this book on NetGalley, it seemed meant to be. The book itself did not disappoint. At 415 pages, if they're hoping to become the new "go-to" book about tapping, they are well on the way to their goal. I particularly appreciate that there are 6 whole chapters dedicated to how to apply tapping to specific issues: worry/anxiety/PTSD; sadness/depression; habits/addictions; peak performance; relationships; and "when disaster strikes". This is just the resource I was hoping to find, and it's given me a tremendous amount of guidance and specific tips on how to incorporate tapping into my life.

Oh, and if you doubt the credibility of tapping - the authors helpfully provide numerous scientific reference for studies that have demonstrated the benefits. Is it the placebo effect? I don't personally think so, but even if it is, it's still making a demonstrable difference. And I'm always looking for the scientific proofs to back up claims.

Thank you to NetGalley and the publisher for providing an eARC for my unbiased review.

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As a longtime tapper (EFT), I viscerally know and understand the importance of the healing that it offers. In this comprehensive book, the well-loved authors take us even deeper into the process and the many ways it can help us. I especially appreciated the section on using EFT Tapping for habits and addictions, and look forward to immersing myself in their teaching once the book is published.

Thanks to Netgalley, the author and publisher, for an advance reading copy of this book in exchange for my honest review.

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Donna Eden’s book, Tapping, Self-Healing with the Transformative Power of Energy Psychology,
is a wonderful offering which provides information about the energy healing modality of tapping. This energy-based technique can be effective in helping restore and support a healthful state in the mind and body.

The book is informative, practical and well worth reading and re-reading. I would definitely recommend it to others as a valuable resource which may truly impact your life.

Thank you to NetGalley and Sounds True Publishing for a review copy in exchange for my honest opinion.

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this is a good book for counselors and social workers who are new to emotional freedom tapping and how it works. It is a great introductory book that gives basic information on how it works and exercises you can do with your clients.

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