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What to Eat Now

The Indispensable Guide to Good Food, How to Find It, and Why It Matters

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Pub Date Nov 11 2025 | Archive Date Dec 11 2025


Description

A thoroughly revised classic, What to Eat Now is a field guide to food shopping in America, and a treatise on how to eat well and deliciously.

What to Eat Now is a clear-eyed, no-nonsense guide to the most important food questions on our plate today. How do we make informed dietary choices for ourselves, our families, and our communities?

In the twenty years since Marion Nestle’s groundbreaking What to Eat first came out, food has undergone a radical change. The emergence of techno foods, the growth of corporate organics, and a surge of interest in food-delivery services reignited by the pandemic are just a few of the things that have altered how we think about how we eat.

The typical American supermarket carries more than thirty thousand products. How do you choose? Misinformation, disinformation, and corporate misdirection play a crucial and hard-to-see role in how the average shopper thinks about and chooses food.

In an aisle-by-aisle guide, Nestle, America’s preeminent nutritionist and a founding figure in American food studies, takes us through the American supermarket. With persistence, wit, and common sense, she establishes the basics of good nutrition, food safety, and ethical and sustainable eating, and gives readers a close-up look at the web of interests—from supermarket slotting policies to multinational food corporations to lobbying groups—that food has to navigate before it gets to your shopping basket.

Above all else, What to Eat Now is a defense of real food and of the value of eating deliciously, mindfully, and responsibly.

A thoroughly revised classic, What to Eat Now is a field guide to food shopping in America, and a treatise on how to eat well and deliciously.

What to Eat Now is a clear-eyed, no-nonsense guide to...


A Note From the Publisher
Marion Nestle is the most respected nutritionist in America today. Her book Food Politics was given the James Beard Award, the top award for food writing; that book and its follow-up, Safe Food, are backlist classics. A longtime nutritionist and former head of NYU's Department of Nutrition, Food Studies, and Public Health, Nestle lectures worldwide and was featured in the movie Super Size Me. A native New Yorker, she raised her family in California and now lives in Greenwich Village.

Marion Nestle is the most respected nutritionist in America today. Her book Food Politics was given the James Beard Award, the top award for food writing; that book and its follow-up, Safe Food, are...


Advance Praise

★ "Essential reading for anyone who cares about how we fuel ourselves." Kirkus Reviews (starred review)

“Marion Nestle is an inspiration to parents, to scientists, to activists, and to chefs like me. In this book, she again shares her brilliance with all of us, teaching us how to be better consumers and better eaters, for ourselves and for our planet.” —José Andrés, Founder, Global Food Institute 

“Twenty years ago, Marion Nestle published What To Eat and it became my most dog-eared book. We are so lucky to have this updated version; you could not have a better person guiding you through the grocery store. In a world of incredibly confusing information, Nestle offers knowledgeable and completely trustworthy advice.” —Ruth Reichl, author of Tender at the Bone

What to Eat Now consolidates a lifetime of work by our country’s most remarkable nutritionist. What Marion Nestle gives us in this book is priceless: a compass to navigate the American supermarket, aisle by aisle, through all its (deliberate) obfuscation. And, because she writes not only as a genius scholar but also an enthusiastic eater, it is a joy to read.” —Dan Barber, Chef and Co-Owner, Blue Hill and Blue Hill at Stone Barns and author of The Third Plate

“Food choices shouldn’t feel like a guessing game. Yet for many of us, decoding a food label feels more like cracking a secret code than making an informed decision. That’s where Marion Nestle comes in. In What to Eat Now, she delivers a no-nonsense, eye-opening masterclass that cuts through marketing spin and industry noise. This book doesn’t just teach food literacy—it arms you with the knowledge to take control of your health, one bite at a time. It’s not just a must-read. It should be required reading for anyone who eats.” —Nik Sharma, editor at America’s Test Kitchen and author of Veg-table

“If you want to know what to eat, what to avoid, and why, don’t listen to your mother. Read this book. Marion Nestle is a national treasure, whose nutritional advice is fearless and wise.” —Eric Schlosser, author of Fast Food Nation

★ "Essential reading for anyone who cares about how we fuel ourselves." Kirkus Reviews (starred review)

“Marion Nestle is an inspiration to parents, to scientists, to activists, and to chefs like me...


Available Editions

EDITION Other Format
ISBN 9780374608699
PRICE $36.00 (USD)
PAGES 720

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