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Description
Dive into the world of medicinal seaweeds with this complete guide to the distinctive flavors and healing properties of these important marine plants.
Author Tasha Greenwood combines their expertise in marine biology and clinical herbalism in this richly layered and fascinating reference, which includes place-based observation, botanical profiles, and recipes that tap into the medicinal and culinary uses of these nutrient-dense marine plants. Readers will learn about the unique characteristics of 14 North American seaweeds, from well-known species such as Laminaria (kelp) and Pyropia (nori), to lesser-known algae such as Mazaella and Cystoseira. Profiles of seaweed farmers and ocean stewards highlight this plant's potential as a sustainable, nutrient-dense food of the future, and encourages readers to cultivate relationships with seaweed, whether through food, medicine, or ecological observation.
Easy-to-follow step-by-step seaweed herbal remedies and recipes include:
Irish moss cough syrup
Soothing seaweed face mask
Seaweed fire cider to boost immunity
Anti-inflammatory turmeric and bladderwrack tea
Iron-boosting sea lettuce syrup
Immune-boosting elderberry gummies with seaweed derived agar
And many more!
Dive into the world of medicinal seaweeds with this complete guide to the distinctive flavors and healing properties of these important marine plants.
Author Tasha Greenwood combines their expertise...
Dive into the world of medicinal seaweeds with this complete guide to the distinctive flavors and healing properties of these important marine plants.
Author Tasha Greenwood combines their expertise in marine biology and clinical herbalism in this richly layered and fascinating reference, which includes place-based observation, botanical profiles, and recipes that tap into the medicinal and culinary uses of these nutrient-dense marine plants. Readers will learn about the unique characteristics of 14 North American seaweeds, from well-known species such as Laminaria (kelp) and Pyropia (nori), to lesser-known algae such as Mazaella and Cystoseira. Profiles of seaweed farmers and ocean stewards highlight this plant's potential as a sustainable, nutrient-dense food of the future, and encourages readers to cultivate relationships with seaweed, whether through food, medicine, or ecological observation.
Easy-to-follow step-by-step seaweed herbal remedies and recipes include:
Irish moss cough syrup
Soothing seaweed face mask
Seaweed fire cider to boost immunity
Anti-inflammatory turmeric and bladderwrack tea
Iron-boosting sea lettuce syrup
Immune-boosting elderberry gummies with seaweed derived agar
*This page contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.
*This page contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.
Average rating from 16 members
Featured Reviews
Reviewer 1846476
5 stars
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5 stars
I loved this!! So many great recipes that I can’t wait to try. I really enjoyed the way this was a combo of cooking, skincare, and herbal remedies. I think the way education was pattered throughout was done well. I’m not a novice when it comes to seaweed but I think this is approachable by those who are.
5 stars
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Was this review helpful?
Featured Reviews
Reviewer 1846476
5 stars
5 stars
5 stars
5 stars
5 stars
I loved this!! So many great recipes that I can’t wait to try. I really enjoyed the way this was a combo of cooking, skincare, and herbal remedies. I think the way education was pattered throughout was done well. I’m not a novice when it comes to seaweed but I think this is approachable by those who are.
Pierogi
Anna D. Jaroszyńska-Kirchmann
Cooking, Food & Wine, History, Nonfiction (Adult)
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